Welcome to my Blog!

Feel free to browse my blog below for recent posts, instructional design samples, articles and video releases. Or you can find more of my content on the platforms below.

Adjusting Your Sedentary Workspace for Optimal Health

This MOOC (created in Canvas LMS) will teach workers who sit at a computer for most of their workday how to create and adjust their workspace for optimal health. They will learn how to choose the best options for them and how to incorporate those options into their workday.The following is a personal health assessment I created in H5P along with a podcast that I produced to provide information from a subject matter expert in the field of biomechanics and physical therapy.
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